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Minerals
Magnesium Glycinate
Highly absorbable magnesium glycinate, a gentle form that supports relaxation, sleep quality, and muscle recovery. 400mg elemental magnesium per serving.
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Evening Wellness
Magnesium Glycinate
400mg of highly absorbable magnesium glycinate—a gentle form that supports relaxation, sleep quality, and muscle recovery. Unlike other forms, glycinate is easy on the stomach and ideal for daily use.
400mg Elemental Magnesium
Full daily amount in one dose
Glycinate Form
Gentle, highly absorbable
No Stomach Upset
Easy on digestion
The Gentle Difference
Why Glycinate?
Not all magnesium is created equal. Magnesium glycinate is chelated—bound to the amino acid glycine—making it one of the most bioavailable and gentle forms. Unlike magnesium oxide or citrate, glycinate rarely causes digestive upset and won\'t send you running to the bathroom.
High Bioavailability
Easily absorbed by your body
Calming Effect
Glycine supports relaxation
No Laxative Effect
Gentle on the gut
Glycine itself has calming properties, making this form ideal for evening use and relaxation support.
Wind Down Naturally
Your Evening Ritual
Many of our customers incorporate magnesium glycinate into their evening routine—about 30-60 minutes before bed. Paired with reduced screen time and a calming environment, it can support your transition to restful sleep.
Pre-Sleep Timing
Take 30-60 min before bed
Consistent Routine
Daily use for best results
Usage Guide
Dosage & Timing
Serving Size
2 capsules
Best Time
Evening, 30-60 minutes before bed
Can be taken with or without food—glycinate is gentle either way
If taking for muscle support, you can split dose: morning + evening
Avoid taking with calcium supplements at the same time (they compete for absorption)
Quality You Can Trust
Third-Party Tested
Verified purity & potency
GMP Certified
Pharmaceutical standards
Clean Formula
No fillers or additives
90-Day Guarantee
Full refund if not satisfied
Customer Reviews
Linda S.
Verified Purchase
This has become part of my nightly routine. I fall asleep faster and wake up feeling more rested. No stomach issues at all.
Sleep QualityChris M.
Verified Purchase
Tried other forms of magnesium that upset my stomach. Glycinate is totally different—gentle and effective.
Gentle FormulaEmma R.
Verified Purchase
Love taking this after evening workouts. Helps with muscle recovery and winding down before bed.
RecoveryAlex T.
Verified Purchase
Good product, 2 capsules is a bit much but the results are worth it. Noticeable difference in relaxation.
RelaxationFlexible Options
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Frequently Asked Questions
Pairs Well With
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*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Consult your healthcare provider before starting any supplement regimen, especially if you are pregnant, nursing, taking medication, or have a medical condition.